The men's prostate is a vital part of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate can be found just as you're watching rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually really miserable and inconvenient for that patient as his urinary strategy is directly affected.
The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.
Prostate infection, often known as prostatitis, is among the most common prostate-related problem in men younger than 55 yrs . old. Infections in the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.
Acute bacterial prostatitis will be the least common of most forms of prostate infection. It is a result of bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.
Chronic bacterial prostatitis is often a condition of the particular defect in the gland and also the persistence presence of bacteria within the urinary tract. It can be brought on by trauma towards the urinary tract or by infections via other parts from the body. A patient can experience testicular pain, lower back pains and urination problems. Although it is uncommon, it may be treated by removal in the prostate defect as well as the use antibiotics and NSAIDs to help remedy the soreness.
Non-bacterial prostatitis accounts for approximately 90% of prostatitis cases; however, researchers have not yet to establish what causes these conditions. Some researchers think that chronic non-bacterial prostatitis occur because of unknown infectious agents while other believe intensive exercise and high lifting might cause these infections.
Maintaining a Healthy Prostate
To prevent prostate diseases, a proper meals are important. These are some in the steps you can take to maintain your prostate healthy.
1. Drink sufficient water. Proper hydration is essential for health and wellness and this will also maintain the urinary track clean.
2. Some studies advise that a couple of ejaculations each week will prevent prostate type of cancer.
3. Eat steak without excess. It has been shown that consuming over four meals of beef every week will increase the risk of prostate diseases and cancer.
4. Maintain an appropriate diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients needed for prostate health.
The most crucial measure to adopt to make certain a normal prostate would be to choose regular prostate health screening. If you are forty years and above, you must choose prostate examination at least once a year.
Otázky a odpovede
Ako je to so stravovaním počas pobytu?
Naše ubytovanie v Medjugorje poskytuje kuchyňu so základnou výbavou k príprave stravy.
Nakoľko však putujeme ako jedno spoločenstvo, z formačných aj z praktických dôvodov, sa snažíme pripraviť si aspoň hlavné jedlo dňa svojpomocne a pre všetkých. Príprava si vyžaduje dobrovoľnú službu malej skupinky vždy inej zostavy spomedzi účastníkov, ktorí pripravia nenáročné chutné jedlo pre ostatných.
Samozrejme, že v prípade zdravotných problémov a rôznych diét, či dobrovoľného pôstu, je možnosť nepodieľať sa (ani finančne) na tomto spoločnom stravovaní.
Potraviny sú dostupné v širokej ponuke v cenových reláciách podobným tým na Slovensku, možnosť platby v €, aj v supermarketoch.
Viac v sekcii Manuál pútnika - STRAVA.
Pôjdeme aj k moru? Koľkokrát?
Áno, k moru pôjdeme. Cestou do Medjugorje sa zastavíme na 9 hodinovú prestávku pri mori blízko chorvátskej rekreačnej oblasti Makarska.
Pre tých, čo sa neradi kúpu, bude alternatíva oddychu v tichu či modlitbe na mariánskom pútnickom mieste Vepric.
Keďže naším cieľom je najmä duchovná púť a pobyt na pútnickom mieste, ktoré nesusedí bezprostredne s morom (je to už iný štát a museli by sme zakaždým prechádzať cez hranice niekoľko kilometrov, čo by náramne zvýšilo cenu), v našom programe púte nebude zaradená ďalšia zastávka pri mori.
Počas pobytu v Medjugorje však ešte bude možnosť osviežiť sa v nedaľekých vodopádoch.
Z časových dôvodov už na spiatočnej ceste nebude zastávka s možnosťou kúpania sa, ale nočnou jazdou sa priblížime priamo k našej vlasti.
Ak preferujete pobyt na pláži - vyberte si iný (možno nepútnický) zájazd.